Significant weight loss, age, and stretching of the tissues of the arms frequently result in large amounts of excess loose, sagging skin.  This can be particularly problematic both when fitting clothes and while exercising. The arm lift, also known as a brachioplasty, removes excess skin and fat from the arms improving shape and overall proportion. Exercise can strengthen the underlying muscles of the arms which will improve tone, but it cannot address large amounts of excess skin.  Brachioplasty is performed through an incision along the inside of the arm, extending from the armpit region to the elbow.  The procedure may also incorporate liposuction when appropriate.  The result will be a reshaped, tighter, smoother arm with improved contours and better body proportions.   It is important that a patient’s weight be stable prior to undergoing brachioplasty.  A post surgical compression garment must be worn for several weeks following surgery.